I am so excited to be teaming up with yoga instructor and reiki master Dina McLeod (owner of Live it Now) to offer this multidimensional workshop that combines the relaxing qualities of yin yoga, reiki infused crystal sound bath and acupuncture.
Date: SUNDAY, November 20, 2022
Time: 1:15 pm - 2:30 pm (75 minutes)
Location: 831 Victoria St, Kamloops, BC (Let's Move Yoga Studio)
*Note: Upon registering for this workshop, payment is due within 48 hours to secure your place. Once payment has been made, no refunds will be issued, however transfers will be accepted if you are unable to attend.
Due to the unique nature of this workshop, limited space is available. We hope to see you there!
What to Expect
This class is open to all levels, including those who are new to acupuncture or beginners in yoga.
Dina will lead a gentle heart opening yin practice and we will end in an extended savasana. At this time, you will be bathed in the soothing sounds of crystal singing bowls while Samantha places acupuncture needles to complement the yoga practice, encouraging continued energy flow through the body.
You will leave this workshop feeling deeply nourished, rejuvenated and relaxed.
What to Bring
Some props may be available at the studio. Please bring your own if you have them. Comfortable layered attire, bolster, yoga mat, blocks, blanket, water.
While it's recommended you do not eat a big meal right before the session, do ensure your blood sugar is at a normal level and that you are well hydrated to prevent any dizziness or a sense of being ungrounded.